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Your neighborhood Crossfit

Wellborn CrossFit & Kids

Clubhouse schedule, workouts, free class or join the #clubhouse.

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Now is the time to enter the #clubhouse. We don’t advertise. We don’t have fancy videos or pictures. We DO have the most highly trained coaches. We DO have the greatest people and we DO have the most varied workouts. After you have tried all the others come and see what makes us different!

You need Fitness-That’s what we do and we are good at it!

Contact us today or drop in. 

 
 

 

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CrossFit classes

CROSSFIT & CROSSFIT 45

A class where athletes work side by side to achieve success at their pace and scale. These classes will utilize endurance, weightlifting and gymnastics movements to improve total body fitness. While CrossFit is challenging, the program is designed as to be scalable for all abilities, making it the perfect application for any committed individual, regardless of experience. We scale weight and intensity; we don’t change the program.

Pressed for time? Our CrossFit 45 group class hits the ground running so you can get the most out of your day. Still the same workout, but in 45 minutes. The class incorporates functional movements to improve activities of daily living. No more excuses that you can’t find the time to workout.

CrossFit Lite classes

BODY ARMOR & PRIMAL

Body Armor Club is a class where an athlete wears a Weighted Vest. This is an intermediate to advance level class with basic levels of strength required. Athletes should be familiar with CrossFit movements. The goal of this class is to provide a challenging, intense workout to improve athletes work capacity.

Primal Club is designed with CrossFit Style Workouts that consist of primarily "Strongman" and "Odd Object" movements. The goal of this class is to increase the athletes capacity to move and handle odd object with an emphasis on developing strength. Examples of movements include Tire Flips, Sandbag Carries and Sled pushing and pulling. Primal Club is open to all experience levels.

Senior CrossFit classes

WEIGHTLIFTING & AEROBIC CAPACITY

The primary objective of the Weightlifting Class is to learn and practice common CrossFit barbell exercises. Movements such as the Snatch, Clean & Jerk, Overhead Squat, Front Squats and their variations will be cycled weekly and covered in detail. This class is for individuals brand new or seasoned veterans to CrossFit and is designed with all levels in mind. The only prerequisite is a strong desire to learn and work hard!

AC is a supplemental training program with prescribed pace ranges, appropriate workout intensity and specific interval times so to develop speed, stamina, and endurance. Combined with our weekly CrossFit regimen watch your performance sky rocket.

INTERESTED IN ONE OF OUR PROGRAMS?

 

CONTACT US

14999 Wellborn Road
College Station, Texas 77845
Call/Text: (979) 985-4132/(979) 985-4133

email: wellborncrossfit@gmail.com

HOURS

M-F 5:15am,6,8 11:45, 12:30pm-3:30*, 3:45, 5, 6, 7pm

Friday 6pm last class

Saturday 8,9,10:30am

Sunday 11am-1pm*

*Coach Lead Open Gym